As a clinical hypnotherapist and NLP practitioner, I have helped smokers in Exeter and surrounding areas to quit. I have also helped hundreds of inpatients as a Smoking Cessation Specialist for Royal Devon and Exeter hospital. This range of awareness, experience, skills and knowledge is rare in the field of smoking cessation - meaning you haven't tried everything until you give me a call! I understand the dynamics of behaviour change, the nature of nicotine addiction and the conflicts involved - so I'm on your side.
For an informal chat or to make an appointment, call Will Williams now on 01392 258990 - or email ww at 121hypnosis.com.
I wanna thanku 4helping me 2change my life 4the better! I havent smoked anything since… take care"
David, Exeter, by text SMS
So you no longer want to be a slave to nicotine?
My Hypnotherapy practice in Exeter can help you escape...
...the vicous circles of stress-relief-stress-relief
...the habitual routines of 'automatic thinking'
...the downward spiral of dependency, eroding your self-control
...the continuous leak on your finances
...the belief that you are a smoker, so always will be
...the withdrawal symptoms and cravings...
Hypnosis provides you with the resources to awaken your unique patterns of will power - making quitting smoking easier and far more enjoyable.
So how does that work, exactly?
It changes Automatic Thoughts and Behaviours
Part of the challenge to stop smoking alone is that smoking behaviour is largely automatic. You feel stressed... reach out for a cigarette. Socialising - how did that cigarette get between your fingers? At home, bored, don't even remember lighting it. This happens because of a number of automatic processes that occur in your mind. Neuro-Linguistic Programming (NLP) allows you to change these processes towards a more useful outcome - so you stop smoking without even having to think about it.
Give power to your motives, and solve inner conflicts
One of the reasons that quitting smoking can lead to withdrawal symptoms is because not all of you wants to quit smoking. There may be a part that still wants to hang on to smoking, or is afraid to let it go. A part of you may be afraid of change, or enjoy the relaxation. Hypnosis to quit smoking offers a number of ways to explore these conflicting motives, and ensure that they end up on the same side. When you are 100% motivated - quitting becomes much easier and there won't be room for withdrawal symptoms - you'll be too busy enjoying smoke-freedom.
Subconscious change work
Hypnosis to quit smoking is powerful because it allows communication to the subconscious. This is where your self-beliefs reside, attitudes and perceptions all operating below the level of awareness but influencing every thought and behaviour. Changing your subconsicous 'software' to run more useful and powerful programs can be immensely powerful. Your conscious mind is only the tip of the iceberg - which is why hypnosis is so much more powerful than talk-therapy.
Call today to discuss your situation.
Will Williams Hypnosis to Stop Smoking - Exeter 01392 258990.
Will Williams BSc (hons) cMGMT(open) CMH dHYP pNLP
Clinical Hypnotic Consultant
Neuro-Linguistic Programmer
Qualifications accredited by The National Council for Hypnotherapy
The Hypnotherapy Society
Approved by Association for Neuro-Linguistic Programming
Registered with The General Hypnotherapist Register
