Personalised Hypnosis CDs

A breakthrough in hypnotherapy...

Hypnosis audio CDs vary enormously in quality, content, delivery and voice. But the main problem is that they aren't about you.

Until now.

A Self Help Hypnosis CD you can listen to whenever you feel the need - allowing you to relax and soak up personalised subconscious suggestions that were written and recorded just for you.

No need for countless therapy sessions - allow your subconscious mind to simply absorb powerful new beliefs through relaxation, repetition, and reinforcement. In the comfort of your own home.

Generic relaxation CDs can be very effective, but they only help you relax. Positive feel-good suggestions can be great in the short term, but they aren't precise enough to target the specific, individual beliefs, fears or barriers that you need to overcome.

The personalised Self Help Hypnosis CD is written and delivered based on your own exact needs.

Why are personalised hypnosis CDs so effective?

Subconscious re-education lies at the heart of all effective psychotherapy, hypnotherapy, or any other change-work.

Hypnotic programming is the most effective way of reaching the subconscious.

Repetition and reinforcement are a key element of subconscious programming. You know how it takes about three weeks for a new house, new job or new relationship to settle in? Thats because your subconscious gradually absorbs on a deep level until it becomes automatic. The same process occurs with the personalised Self Help Hypnosis CD - after a few listens your subconscious mind begins to accept the new, powerful and positive suggestions. Because they were written for you.

How do I know what suggestions I want to hear?

The information I need to produce your individual, unique Self Help Hypnosis CD is the following:

• An idea of the specific area you want to change. Whilst its best to work on a single issue, you can eloborate on other related underlying areas.
• Some details about your life and problem - times when it manifests, how you would like it to be different, any particular places, contexts or people that may be involved. Any relevant details that I can use to enrich the uniqueness of the suggestions.
• A list of about 15-20 beliefs about yourself that you would prefer to change.
• Any specific suggestions that you would like to hear, to have included on the CD.
• Specific examples of places you like to relax
• A memory when you have felt particularly good and confident about yourself
• A memory where you may have had more control over the problem
• A unique "keyword" that is relevant to you - that will become associated to the suggestions on the CD - so that having listened to it, you can simply think of the keyword for immediate subconscious reinforcement. This could be something related to the area such as "calm" "power" or "slim and sexy" or something more abstract like "orange blossom".
• Your name, as you prefer it to be heard, spelling out any difficult pronunciations.

A brief, edited example:
"Hi Will, I've ordered a CD and think its a great idea. I would like to lose weight. I think though that this is caused mainly by not believing in myself and lacking confidence - I tend to comfort eat. I eat biscuits, crisps and junk food that I don't even like. This is mainly in the evenings when I get home from work (I work in HR). Here are some beliefs: I am not good enough. People probably won't like me. When I do new things, I expect them to not turn out well. I feel I don't have something interesting to say, and this clogs me up when I am meeting new people. I think my parents expect me to be overweight because they are. Whenever I've lost weight I feel bad because some friends get envious and make comments."

(Emma also provided further detail about her friends, her work, the foods she does and doesn't like, and examples of times when she's felt relaxed, confident and self-accepting).

If I feel I need more information or detail, I will email you to ask for it. This is a highly personalised process, and I work with you to make sure you get what you want.

I want to know more about how my mind works!

It can be confusing getting to grips with the conscious mind, the subconscious mind, learning, hypnotic programming and how it all works.

This is why I have written a comprehensive guide to Self Help Hypnosis which explains everything you need to know.

The book is provided FREE with each purchase of a personalised self help hypnosis CD. Upon ordering the CD, you are taken to a page where you can download the book.

What are the CDs like?

I record, edit and mix using professional equipment and digital software. I have pre-recorded 'modules' of the CD within which your unique suggestions are mixed - such as the initial relaxation. I also mix subtle, relaxing meditative beats into the background. These match natural relaxing brainwaves, which your mind then attunes to (proven by scientific research).

Your unique, positive self help hypnosis suggestions are written and crafted using years of expert hypnosis and hypnotherapy experience and training. The are written based on extensive knowledge of the rules of the mind, optimised for subconscious acceptance. This is a highly specialised process - sometimes when listening other hypnosis CDs I'm shocked by the poor choice of words or structures used. When programming your subconscious - it really does have to be accurate.

To hear some samples from CDs, click here.

How much does a personalised CD cost?

Personalised Self Help Hypnosis CDs are £180 each. They obviously won't be for everyone and are certainly more expensive than standard, generic CDs but they really are totally different. The price is highly reasonable considering the time and personal attention that goes into each unique disc. The price is also very cheap considering the long-term benefits to be gained from reinforced personalised suggestions. Remember that the price includes the download of Self Help Hypnosis.

What sort of customers do you have?

Generally speaking, people who already have the self-awareness to know what they want. Due to the personalised nature of the CDs, I also recieve orders from people who recognise the high value of subconscious change. Some examples are financial traders, business executives, and people wanting self-confidence and success programming for going into self-employment.

Sounds great to me. How do I order one?

To order a personalised Self Help Hypnosis CD, click on the "buy now" button below. You'll be taken to a page where you can download the Self Help Hypnosis book.

Sometime between now and two weeks of ordering (having dipped into the book) send an email to will at 121hypnosis.com or use the contact page if you don't have email, remembering to provide the same name that your paypal account is registered. I need the following information:

• An idea of the specific area you want to change. Whilst its best to work on a single issue, you can eloborate on other related underlying areas.
• Some details about your life and problem - times when it manifests, how you would like it to be different, any particular places, contexts or people that may be involved. Any relevant details that I can use to enrich the uniqueness of the suggestions.
• A list of about 15-20 beliefs about yourself that you would prefer to change.
• Any specific suggestions that you would like to hear, to have included on the CD.
• Specific examples of places you like to relax
• A memory when you have felt particularly good and confident about yourself
• A memory where you may have had more control over the problem
• A unique "keyword" that is relevant to you - that will become associated to the suggestions on the CD - so that having listened to it, you can simply think of the keyword for immediate subconscious reinforcement. This could be something related to the area such as "calm" "power" or "slim and sexy" or something more abstract like "orange blossom".
• Your name, as you prefer it to be heard, spelling out any difficult pronunciations.

This could be the start of a valuable life change, and a fascinating journey of self discovery!