Thanks for buying the Easy Mind Weight Loss program.
Please click here to download your MP3s.
The download is a single ZIP file, which will need to be “unpacked”. Once downloaded, right click on the file and you should see an option to “unzip” or “extract”. This will then give you another option of where to save the contents.
Enclosed in the file you will find the three steps of the program.
Step 1 – The book: This important primer gives you a great understanding of the psychology of the program. Its deceptively simple – but then it needn’t be unnecessarily complicated! Having an understanding of how your subconscious mind can work for or against you is crucial to getting a great sense of control. The following two steps then allow you to really make the most of that knowledge and motivation.
Step 2 – The mind exercises: With a binaural beats track as your background, use the mind exercises to install some new positive self-beliefs. A PDF reminder file is included with the track, for easy reference or printing.
Step 3 – A hypnotic session: Sit back and listen to these three tracks. A brief introduction leads into a physical relaxation track. Then a final, longer track delivers multiple hypnotic suggestions to your deeper mind.