13 | February | 2014 | 121hypnosis.com

Shame Stimuli in Adulthood

Feb 13 2014

Well, life is just ram-packed with shame-stimuli. As well as figuring out who you are and what you really want to do with your life, you have to juggle the demands of a social life, relationships, housing, maintenance, a career, hobbies, finances, family, travel, appearances and health. There’s plenty to remind you that you’re not quite where you want to be, and various disconnections could always be around the corner.

Shame creates critical bitchiness

Feb 13 2014

I do my fair share of criticising others. Its almost too easy, there’s no shortage of morons about. It feels good, often even fun, and I know people whose whole personalities revolve around being critical. But its all because of feelings of shame, and I’ll prove why.

Learn your Shame Triggers (the causes)

Feb 13 2014

Shame triggers are the moments that cause you to feel shame – which might manifest as anger, fear, nerves, or just feeling rubbish about yourself. Here are some examples to get you going:

Archive - February 13, 2014