Day: February 28, 2014

  • Everyone feels the effects of shame

    You’re probably already more of an expert than you know, at least on the feelings and effects of shame-based anxiety – having likely used many efforts in wrestling with, hiding, denying and coping with them. Even if you don’t realize it.

  • Some Friendly Words of Caution…

    Just a few pointers, so that you don’t fall into some common traps. Like becoming annoying to people, blaming your parents for everything, or using it as an excuse to hide behind.