Archive - March 16, 2014

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Shame anxiety shouldn’t be trivialized

Shame anxiety shouldn’t be trivialized

The anxious effects of feeling threatened and “not good enough” are very human, and they really don’t deserve the added shame, guilt or feelings of being “broken” that more ignorant people are quick to suggest. “Pull yourself together!” “Get over it!” “Life’s too short!” Such impatient bullshit and lack of empathy is more often than not coming from a place of shame too.

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